Durian fruit scientifically called as Durio is also known as king of fruits. It is an exotic fruit which is native to Southeast Asia. Beside Malaysia it is also found growing in Thailand, Sri Lanka, Southern Philippines, Vietnam, New Guinea, and other Asian countries. Today, Thailand exports more Durian than any other country. Durian is also considered an excellent source of B vitamins, Including niacin, riboflavin, B5, B6, and thiamin. These are essential vitamins, meaning you have to replenish them in your body through external sources. The fruit boasts a good amount of minerals such as manganese, copper, iron, and magnesium.